I collected some twist ties and shackled my sanity
tied my feelings into knots
I’ve unnailed my soul from a long-rusted past
and unglued my self-worth from the lies
I’ve swept and gathered
the broken pieces of my being,
haphazardly joined them with duct-tape and tears
I’ve ripped the bandage from my still bleeding heart,
soldered the leaks and plastered the cracks,
believing the scars would empower me.
Yet, in this moment of fracture
and this journey of connection,
even with a world full of tools at hand,
I still can’t seem to find the key
to loose the chains that keep me bonded
to the demons in my mind.
- Joshua Hoehne on Unsplash
- This is my own work and has not been generated in whole or in part by AI

Got me some tears – beautifully written – loved ‘duct tape and tears’ -brilliant!
Thank you so much.